Recent News
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Seboko-Mulaudzi, Desta win inaugural TSHWANE 10K
Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 Absa RUN YOUR CITY Series as he claimed line honours at the inaugural Absa RUN YOUR CITY TSHWANE 10K on Sunday 27 August 2023, while Ethiopia’s Debash Desta secured the top spot on the podium in the Women’s Race. … [Read More...]
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Tayla Kavanagh wins Maritzburg 10k 2023
Running an entirely individual race, young Tayla Kavanagh owned the Maritzburg SPAR Women’s 10/5km Challenge that took place in Pietermaritzburg on Sunday 20 August. … [Read More...]
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Chesang, Khatala and Xaba return to Gqeberha
No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang and Lesotho’s Neheng Khatala will return to SA shores where they’ll join South Africa’s Glenrose Xaba at the inaugural Absa RUN YOUR CITY GQEBERHA 10K on Sunday 02 April 2023. … [Read More...]
News
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The Absa RUN YOUR CITY SERIES is proud to welcome global running … [Read More...]
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Kabelo Seboko-Mulaudzi (South Africa) made it two for two in the 2023 … [Read More...]
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Running an entirely individual race, young Tayla Kavanagh owned the … [Read More...]
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No strangers to the Absa RUN YOUR CITY Series, Kenya’s Diana Chesang … [Read More...]
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The Absa RUN YOUR CITY Series continues to build and provide world … [Read More...]
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Kenya’s Jesca Chelangat was in record breaking mood as she took 14 … [Read More...]
Track
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The second Liquid Telecom Athletix Grand Prix Series Meeting held at … [Read More...]
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Track Indoors - Multiple SA Indoor record holder Dominique Scott … [Read More...]
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Durban - The PUMA School of Speed at the Kings Park Athletics Track … [Read More...]
Cross Country
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Monday, 28 January 2013 - Trial winners Elroy Gelant and Lebo Phalula have both been … [Read More...]
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Saturday, 26 January 2013 – SA Cross Country champion Elroy Gelant, won the 12km men’s … [Read More...]
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Thursday, 10 January 2013 – Entries are still open for the SA Cross Country trials taking … [Read More...]
Running Information
The 5 most common running injuries
The five most common running injuries: Achilles tendonitis - chondromalacia (runner's
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